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10
Mar
Blog
Healthy Snacking Options – Cookies & Chikki Bars
If you are a working professional or a mother of a kid who is going to school, then you may be knowing the importance of healthy snacks. Th...
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03
Mar
Blog
Why prefer ready-to-cook mixes over every day eating out or ordering in?
Why prefer ready-to-cook mixes over every day eating out or ordering in? Have you ever come home late from work, and instead of sweating o...
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16
Feb
Blog
Diabetic-friendly Millets!
Can small humble grains help you control your diabetes? Millets are ancient cereal grains that have gained popularity for its high nutritio...
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10
Feb
Blog
Different Ways to Consume Millets in Your Diet
 Do you have your breakfast every day? What do you generally prefer to have for your breakfast? Are you a health-conscious individual or s...
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03
Feb
Blog
Calorie counting and weight loss
Calories are the amount of energy in food. Your body is constantly in need of energy and relies on calories from food to function. Calorie ...
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24
Jan
Blog
Counter your snack attacks with mindfulness!
Just answer this-what did you eat yesterday evening at snacking time? Don’t remember? Well, you are not alone & this autopilot snacking...
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